Private or semi-private: which format fits your goals?

Private training gives you full attention: real-time technique fixes, programming built around your sport, schedule, and weaknesses. It is the best fit when you are rehabbing, preparing for a combine or tryout, or need absolute precision on movement quality.

Semi-private (2–4 athletes) keeps that coaching standard at a shared cost. You still get personalized cues and progression, plus the push of training next to motivated peers. It works especially well for teammates, friends at a similar level, or athletes who thrive on group energy without losing quality.

Both formats at Do More are coached to the same standard — elite preparation, local roots. Book a consultation in Lachine and we will match the format to your goals, timeline, and budget.